Cracklin’ Chicken (nomnompaleo)


8 bone in, skin on chicken thighs (approx 4 lbs)
1 T Kosher salt
2 t ghee
2 t seasoning blend of choice (opt – like Magic Mushroom Powder)

With kitchen shears and starting at one end, carefully cut out the bone, making sure you don’t cut through the meat. Stay as close to the bone as possible. When you get to the other end, trim around the joint and cartilage and remove the bone. If extra skin or fat is flapping around and hanging off the thighs, you can trim it off as well. But don’t cut too much away, because the skin will shrink when you fry it. Flatten the chicken with a meat pounder (or cut a gash in the thickest part of each thigh piece with your scissors) to ensure uniform cooking. Turn the chicken skin side up and sprinkle salt on the skin from way up high, like it’s snowing. That way, the skin will be seasoned evenly. Heat a large cast iron skillet over medium high heat. Melt the ghee in the pan and place 4 chicken thighs skin side down in the hot pan. Season the meat side with your favorite seasoning blend (like Magic Mushroom Powder.) If your seasoning blend of choice doesn’t include salt, you may want to add a bit more kosher salt to the chicken. Let the skin fry undisturbed until crispy and golden brown (around 7 – 10 min), rotating the pan 90 degrees at the halfway point to make sure the heat from the burner is uniformly distributed. Flip the chicken and cook for 3 more min or until cooked through. Transfer the chicken to a wire rack and rest ’em for 5 minutes. Repeat the steps above with the 4 remaining thighs. When you’re ready to eat, slice them up and dig in! Serves 4.



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